Looking To Have That Sleek “Toned” Body For Summer? See What You Might Be Missing… #PoweredBySaturnSupplements @SaturnMuscle
When I talk to many women who are starting their weight loss journeys and I ask what exactly is their goal, I am usually told the following: I just want to be lean and “toned”.
There are two main things that women are missing that would get them to their goals.
One is weight training. Many women have it in their head that if they pick up a weight heavier than 5lbs, they will start to look like a male bodybuilder. Fact is, many male bodybuilders have to get extra help to look like bodybuilders. Unless you have an over abundance of testosterone coursing through your veins, chances are you will NOT get huge, bulky, manly, etc. What you will get is leaner, more toned, a faster metabolism, and the body you have been wishing for. Finding a weight training program is as easy as finding an outline via the web, or even hire a personal trainer for 12 weeks to get you started. There is no need to pick up 100lb dumbbells. Just 75-85% of your max weight for 10-12 reps. I promise you will figure it out in no time!
Two is Protein. Many women lack the amount of protein intake that is required to help their bodies be more lean. A woman looking to get more lean and shapely muscles, should have a protein intake of at least .6-.8 grams per pound of body weight. Protein is an important macro nutrient for not only developing lean muscle, but also to burn carbs and fats properly. Many women I talk to seem to have issues hitting the number of grams per day of protein, that is required. If this is an issue for you, then I highly suggest buying a protein powder supplement. My favorite to recommend to women just starting out is Saturn Supplements Women’s Pro Whey Advantage.
This isn’t your average protein powder. Fact is, nothing Saturn Supplements makes is “average”. Women’s Pro Whey Advantage is specifically designed with your goals in mind. To gain lean muscle and lose fat. Women’s Pro Whey Advantage is a delicious tasting easy-to-digest Hydrolysate Whey Protein formula designed for women that provides sound nutrition, but also nourishes other elements of the body which include Hair, Skin, Nails, Eye, Heart, Strength, Muscle-Tone, and Weight Management. Due to the purity of the hydrolysate form of whey protein, Women’s Pro Whey Advantage is Sugar, Fat, Cholesterol, Lactose and Gluten-Free.
Saturn’s Women’s Whey Pro Advantage contains a host of vital nutrients such as Vitamins, Electrolytes, Minerals and contains the richest source of whey protein which allows for maximum Amino Acid + BCAA (Branched Chain Amino Acids) body-enriched potential. In addition, we added a 1500mg Nitric Oxide Blast per serving for enhanced cardio performance and health. Women’s Whey Pro Advantage is ideal for taking immediately following each exercise session as well as a meal-replacement packed full nutrition that controls cravings and fortifies the body with strength and energy.
Saturn’s Women’s Pro Whey Advantage is made with the highest quality ingredients, so you can be sure to get the highest quality results!
Make 2016 your year to succeed!