SBSC Fit Tip: L-Carnitine = Energy, Fat Loss, & Healthy Aging #PoweredBySaturnSupplements @SaturnMuscle

What is L-Carnitine?

Carnitine

L-Carnitine is an amino acid that is synthesized by your kidneys and liver and concentrated in your body’s most metabolically active organs like the brain, heart, and muscles. Its basic primary job is to transport fatty acids into the mitochondria, where they’re burned for energy.

The older you get, the less Carnitine your body produces. This is the main reason many people experience fatigue, loss of muscle mass, increase in body fat, mental and physical slowdown, and frailty as they age.

Carnitine also plays an important role in preventing fatty buildup, in the heart, liver, and skeletal muscles, and it helps keep blood levels of cholesterol and triglycerides in check. The heart actually depends on carnitine for normal heart function.

It also contributes to weight loss because it may increase your muscle mass and metabolic rate and as a result burn more calories during the day.

Carnitine’s antioxidant effect also helps with aging and overall general health. Saturn Supplement’s Carnitine Is a Hi-Powered Metabolizer that boosts athletic performance! It provides your body with a superior source of nutrition that promotes muscle energy thermogenesis, and maximizes oxygenation.

Saturn’s Pharma-Engineered Carnitine provides 500mg of pure acetyl l-carnitine free flowing muscle nutrition with zero fillers or additives. Making it one of the purest and best on the market!

Carnitine

To obtain therapeutic dosages of the supplement, it is necessary to use 500 to 1,000 mg of acetyl-L-carnitine daily, according to the Oregon State University’s Linus Pauling Institute. They reported this dose is generally considered safe for healthy adults. Carnitine use is very safe but may produce some side effects. I recommend asking your doctor before using any carnitine

Carnitine is one of my top fat-burner supplements, because it is safe and has multiple benefits. I do recommend asking your doctor before using any carnitine.

These statements have not been evaluated by the Food & Drug Administration. This product is not intended to treat, cure, prevent or diagnose any disease.

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Refernces: Pekala J, Patkowska-Sokoła B, Bodkowski R, Jamroz D, Nowakowski P, Lochyński S, Librowski T. L-carnitine–metabolic functions and meaning in humans life. Curr Drug Metab. 2011 Sep;12(7):667-78. PMID: 21561431 Kraemer WJ, Volek JS, Dunn-Lewis C. L-carnitine supplementation: influence upon physiological function. Curr Sports Med Rep. 2008 Jul-Aug;7(4):218-23. PMID: 18607224 Zammit VA, Ramsay RR, Bonomini M, Arduini A. Carnitine, mitochondrial function and therapy. Adv Drug Deliv Rev. 2009 Nov 30;61(14):1353-62. PMID: 19716391 Bremer J. Carnitine–metabolism and functions. Physiol Rev. 1983 Oct;63(4):1420-80. PMID: 6361812 Pons R, Carrozzo R, Tein I, Walker WF, Addonizio LJ, Rhead W, Miranda AF, Dimauro S, De Vivo DC. Deficient muscle carnitine transport in primary carnitine deficiency. Pediatr Res. 1997 Nov;42(5):583-7. PMID: 9357927 Life Extension – Energy, Health and Mental Agility Link Here

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